11-05-2022, 11:23 AM
Changing yourself starts with changing what you eat. Eating right is not only about not losing your energy, but it is also extremely important for you to live healthily and have a look you aim for. Correct your misconceptions about nutrition with the book Through Your Eyes, Me - Healthy Life. In addition to the answer to the question of what I should eat, find the answer you need to the question of how much I should eat. Forget all the wrong diet methods you know until now and discover the ideal nutrition methods according to your body type with this book written by Ahmet Ozgur. You will understand better how important proper nutrition is in daily life after you take care of yourself and do something for yourself.