11-05-2022, 11:26 AM
Health is always at the forefront for people. Contrary to this, proper attention is not paid to nutrition. Most of the time, we prefer to eat foods that we think are harmful, even if we feel guilty. What if we're wrong about healthy living? Say goodbye to all the stereotypical information about nutrition that you know to be true, and get ready to expand your horizons with the book Through Your Eyes, Me - Healthy Life. Proper nutrition methods, different diet types, mistakes made to stay healthy, and much more are waiting for you in this book. Start learning the answers to many questions about ideal nutrition according to your body type, from what you should eat to how much you should eat, with this book written by Ahmet Ozgur.