11-05-2022, 11:31 AM
The ultimate good that people can do for themselves to improve their quality of life is to eat right. Learning the ideal diets for different lifestyles and body types is not easy in modern times, where there is so much misinformation. Through Your Eyes – Healthy Life aims to guide those who are looking for the ideal diet program to live a healthy life. In this way, whether your goal is to improve your quality of life or to eat right – this book by Ahmet Ozgur will give you a fresh start. Changing what you eat will also change you and encourage you to become the person you aim for. Discover the ideal nutrition methods to say no to aging naturally, and learn which food types and how much you should eat.